Mornings are perfect for fuelling your body with nutritious meals that will give the right jumpstart to your day. Our mornings these days are packed with goodness of fresh fruits, the crunch of granolas and the sweetness of greek yogurt
My family loves the flavoured yogurt as a part of the breakfast staple but i always worried about the extra sugar, so kept looking for options that would be healthy yet not compromise with great taste. I finally discovered a sugar-free flavoured greek yogurt from Epigamia that tastes yum and is oh so healthy.
On days when i have a bit of time, i quickly whip up a bowl of goodness with seasonal fruits. Here is my go-to recipe for power morning. All you need are 4 ingredients for this Fresh Strawberry Flavoured Yogurt with the crunch of Muesli:-
Ingredients
– I cup of chilled Strawberry or any Berry flavoured greek yogurt. I love Epigamia’s sugar-free range
– 1 Cup of chopped fresh Strawberries / Blueberries (use seasonal fruits)
– 3-4 each of Almonds (soaked overnight & thinly sliced) & raisins
– 1/2 cup Muesli or Home-made Granola
Process
1. Gently whisk the yogurt in a bowl
2. Add the chopped strawberries / blue-berries and mix well. Save some fruit for garnishing
3. Top with the Muesli / Granola and the dry-fruits
4. Garnish with the remaining Berries and serve fresh
Bon Appetit to the power mornings!
Food 4 D Soul 